Our Deluxe Yoga Retreats bring a holistic journey starting with fitness covering all levels, from ‘yoga for beginners' to ‘advanced yoga’, offering one to one support and coaching throughout. Driven by a number of fantastic yoga instructors across two companies; The Health & Events Company & Viriam Yoga, our retreats offer diversity and a fantastic level of experience covering yoga, meditation, yoga poses, pregnancy yoga, yoga therapy and yoga relaxation.
Nutrition plays a massive part to our programmes with juices, smoothies and soups making up the majority of meals and the addition of some wonderful vegan / vegetarian / plant based dishes to tickle your taste buds. Trust us, you wont leave feeling hungry!
Our Detox Retreats provide advice to ensure you leave the weekend with a few new lifestyle choices rather than it being a fad diet for the week, a booklet full of recipes to priactice at home and guidance throughout as to 'why' we are cleansing. However, if you are simply wanting to turn up, eat healthy delicious food and do some Yoga we have many different options to suit. The final piece to the puzzle is to simply relax and unwind. We offer a hot tub for your own personal use in your free time, workshops with group activities, walks in and around the local areas and a little piece of heaven with a massage with one of our guest therapists.
We also offer a 'Shoestring', more affordable option with our Simply Yoga Retreats - This is for those of you who would love to join one of our retreats but simplly cant stretch the pennies - all of the Yoga and food without any of the additional fuss. Simply come along and do some Yoga! We have dates running throughout the year so please take a look...
And finally, our Zen Days are the opitomy of pure endulgence all enrolled into one day. All of the luxury of a full retreat with just the right amount of time away from the real World. We can also accommodate day entry into any of our retreats mentioned above. Please email Carla@DeightonLodge.Com for a bespoke price with regards to this.