Yoga Retreats

3 Day Detox 
£395 Twin Share   |   £495 Individual Occupancy  |   £555 Per Double Room

13th - 15th September 2019
• 17th - 19th January 2020

5 Day Ultimate Detox
£695 Twin Share   |   £795 Individual Occupancy

• 27th August - 1st September 2019
13th - 18th October 2019 (5 Day Retreat, but 3 day attendance is welcome)
3rd - 7th February 2020

5 Day Advanced Retreat
£695 Twin Share   |   £895 Individual Occupancy

• 23rd – 27th June 2019 (4 Day Advanced Retreat & Teacher Training)

  For Yoga Retreat Itinerary, please scroll down.                                             

  Yoga Retreat Info > Click Here

 

Day 1

  • 09:30 Arrival, welcome and settle in with Herbal Teas.

  • 11:00 Workshop 1 - Yoga

  • 12:30 Healthy lunch

  • 16:30 Workshop 2 - Yoga

  • 18:30 Evening meal

  • 20:00 Relaxation Yoga Nidra and meditation

Day 2

  • 07:30 Pranayama and Vinyasa yoga
  • 09:30 Healthy breakfast
  • 11:00 Workshop 3 - Pilates
  • 12:30 Healthy lunch
  • 16:30 Workshop 4 - Yoga
  • 18:30 Evening meal
  • 20:00 Relaxation Yoga Nidra and meditation

Day 3

  • 07:30 Pranayama and Vinyasa yoga

  • 09:30 Healthy breakfast

  • 11:00 Workshop 5 - Yoga

  • 12:30 Healthy lunch

  • 14:30 Depart Deighton Lodge

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Deighton Lodge, York Road, Deighton, York, YO19 6HQ

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