Here at Deighton Lodge, we understand that stresses and strains can get in the way of finding time to forget about life and think about you. Our 3, 4 or 5 day yoga retreats involve all the ‘you time’ you need to rebalance your life. Our holistic journey begins with fitness covering all levels, from ‘yoga for beginners' to ‘advanced yoga’, offering one to one support and coaching throughout. Driven by a number of fantastic yoga instructors across two companies; The Health & Events Company & Viriam Yoga, our retreats offer diversity and a fantastic level of experience covering yoga, meditation, yoga poses, pregnancy yoga, yooga therapy and yoga relaxation.
Nutrition plays a massive part to our programmes with juices, smoothies and soups making up the majority of meals and the addition of some wonderful Vegan / Vegetarian / Plant Based dishes to tickle your taste buds. All food is freshly prepared on site with additional Nutritional advice to ensure you leave the retreat with a few new lifestyle choices rather than it being a fad diet for the week. The final piece to the puzzle is to simply Relax and Unwind. We offer a Hot Tub for your own personal use in your free time, workshops with group activities, walks in and around the local areas and a little piece of heaven with onsite massage, with one of our guest Therapists.
If you would like to join one of our yoga retreats but cant quite stretch the costs of the luxury full packages, we offer a 'Shoestring' option which is all of the Yoga and food without any of the additional fuss. Simply come along and do some Yoga!
For Yoga Retreat dates, please scroll down. Yoga Retreat Info > Click Here
2 Day Yoga on a Shoestring
20th - 23rd January 2019
10th - 13th February 2019 *LIMITED SPACES*
10th - 13th March 2019
3 Day Ultimate Detox
- 18th - 20th January 2019 - 3 Day New Year Detox & Cleanse *FULL*
- 15th - 17th February 2019 - 3 Day Valentines Couples Retreat
4 Day Bridal Fitcamp
- 24th - 27th January 2019 - Bridal Fitcamp
5 Day Revive & Reboot
- 17th - 22nd February 2019 - 5 Day Pre-Spring Cleanse
- 21st - 26th September 2019 - 5 Day Post Summer Cleanse
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