Fitness

  • ​Vinyasa Yoga
  • Ashtanga Yoga
  • Yin Yoga
  • Restorative Yoga
  • Pilates
  • Boot Camps / Other fitness (Depending on the Retreat signed up for)

Nutrition

  • Cleanse and Detox
  • Juices
  • Proteins
  • Smoothies
  • Superfoods
  • Vegan / Vegetarian Meals freshly prepared
  • Nutritional Advice
  • Weight Loss Advice
  • Motivation for Healthier Living
  • Inches loss from start to finish

 

Yoga Retreat Information

Relax / Unwind

  • Massage, Indian Head Massage and Reiki
  • Hot Tub
  • Stress Relief
  • Evening group activities
  • Walks in the surrounding area
  • Workshops
  • Sleep


Prices and Packages

 


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Deighton Lodge, York Road, Deighton, York, YO19 6HQ

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